Is Nutra Organics Captain Calm Gluten Free?

Ingredients

Premium Refractance Dried Fruits & Veggie (56%) (Blueberry, Strawberry, New Zealand Purple Carrot), Rice Hulls Extract*, Natural Plant-Based Flavours, Calming Botanicals (5%) (Passionflower, Lemon Balm, Chamomile Flower*), Aquamin Marine Minerals (Arctic Sea Salt), Quinoa Sprouts PANMOL® B Complex* (Activated B-Vitamins), White Button Mushroom Extract, Natural Sweetener (Thaumatin). *Certified Organic Ingredients. Manufactured in a facility that also processes products containing milk, fish, shellfish, crustacea, eggs, soy, tree nuts, lupin, and sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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