Is Nutra Organics Collagen Beauty Vegan?

Ingredients

Hydrolysed Collagen Peptides, Verisol® Bioactive Collagen Peptides, Natural Flavours, Sea Buckthorn, Natural Sweetener (monk Fruit Extract), Bamboo Stem Extract, Vanilla Bean (0.5%), Guava Leaf Extract, Pink Himalayan Crystal Salt. May contain Milk, Egg, Soy, Sesame, Lupin, Fish, Crustacean, Mollosc, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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