Is Nutra Organics Collagen Beauty Dairy Free?
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Ingredients
Hydrolysed Collagen Peptides, Verisol® Bioactive Collagen Peptides, Natural Plant-based Flavours, Wildcrafted Sea Buckthorn*, Natural Sweetener (monk Fruit Extract), Bamboo Stem Extract, Vanilla Bean (0.5%), Guava Leaf Extract, Pink Himalayan Crystal Salt. *certified Organic Ingredient. Manufactured In A Facility That Also Processes Products Containing Milk, Egg, Soy, Sesame, Lupin, Fish, Crustacean, Mollusc, And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.