Is Nutra Organics Daily Greens + Reds Vegan?

Ingredients

Super Greens (36%) (alfalfa*, Spirulina*, Kale*, Chlorella*, Broccoli*, Spinach*, Tasmanian Kelp*), Super Reds (12%) (blueberry*, Açaí*, Strawberry*, Pomegranate*, Beetroot*, Goji Berry*, Seabuckthorn*), Inulin*, Marine Minerals (arctic Sea Algae*, Arctic Sea Salt), Natural Plant-based Flavours, Pineapple, Lemon, Apple*, Camu Camu*, Wholefood Vitamin & Mineral Extracts [broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seeds, Cranberry, Chlorella, Adaptogenic Mushrooms (maitake Mushroom, Shiitake Mushroom)], Green Banana Starch*, Digestive Enzymes (protease, Amylase, Lipase, Cellulase, Lactase), Natural Sweetener (thaumatin). May contain milk, egg, soy, sesame, lupin, fish, crustacean, mollusc, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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