Is Nutra Organics Lovers Latte Romance Dairy Free?

Ingredients

Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Cacao" (75 %), Australian Roasted Carob *, Arousing Blend (3 %) (maca *, Damiana, Horny Gewer Weed, Tribulus*), Coconut Mct Oil *, Natural Flavour (vanilla Bean Extract), Sunflower Extract', Pek Himalayan Salt, Natural Sweetener (monk Fruit Extract). Manufactured In A Facility That Also Processes Products Containing Tree Nuts, Milk, Eggs, Sesame, Fish, Shellfish, Soy And Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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