Is Nutra Organics Organic Wholefood Probiotic Bar Super Greens + Reds (Berry Choc Coconut) 45g x12Disp GERD Friendly?
Why it's not GERD friendly
- citric acid
- lemon balm
- pineapple juice
- lemon juice
- cocoa mass
- green coffee extract
- matcha green tea powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Malt Syrup, Murray River Sultanas, Belgium Dark Choc Buttons, Cocoa Mass, Sugar, Cacao Butter, Vanilla Powder, Organic Cranberries (Pesticide Free), Super Greens Reds Blend, Spirulina, Natural Vitamin Blend (Vit A, B1, B2, B3, B6, B12, D3, E, Calcium Pantothenate, Biotin, Folate, Zinc, Selenium, Chromium, Iodine, Manganese, Iron, Magnesium, Calcium, Phosphorus, Molybdenum, Copper, Ascorbic Acid, Betacarotene), Amla Fruit, Artichoke (Inulin), Sunflower Lecithin, Barley Grass, Alfalfa, Acai Berry, Amla Fruit, Noni Fruit, Wheat Grass, Linseed Sprout, Lemon Juice, Pineapple Juice, Chlorella, Maca, Acerola Berry, Blueberry , Apple Pectin, Citric Acid, Mangosteen Fruit, Kale, Pomegranate Juice , Papaya Fruit, Natural Vanilla, Cranberry, Goji Berry Juice, Vegan Lactobacillus Fermented Sprout Blend (Mung Bean Sprout, Brown Rice Sprout, Red Lentil Sprout, Chick Pea Sprout, Linseed Sprout, Alfalfa Seed Sprout, Millet Sprout, Quinoa Sprout, Chia Sprout), Macqui Berry Juice, St Mary's Thistle, Astragalus Root, Elderberry Juice, Horsetail Herb, Kelp Powder, Camu Camu, Matcha Green Tea Powder, Green Coffee Extract, Ashwaganda, Gotu Kola, Rosehip, Bilberry, Liquorice Root Extract, Sarsaparilla, Siberian Ginseng, Echinacea Purpurea, Lemon Balm, Dandelion Leaf, Ginger, Thaumatin, Panax Ginseng), Sprouted & Fermented Pea Protein, Desiccated Coconut, Linseed Meal, Cacao, Sunflower Kernels, Hulled Tahini (Sesame Seeds), Fructooligosaccharides (Prebiotic Fibre), Virgin Coconut Oil, Berry Choc Chunk Powder (Coconut Sugar, Cacao Powder, Mango, Acai Berry, Beetroot, Raspberry , Cranberry, Aquamin (Red Sea Algae), Goji Berry, Vanilla Bean, Salt), Chia Seeds, Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nutra Organics Organic Wholefood Probiotic Bar Super Greens + Reds (Berry Choc Coconut) 45g x12Disp is available at 1 retailer
About this product
Protein Bar · Bar


