Is Nutra Organics Probiotic Bar - Ginger Biotics 45g Dairy Free?
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Ingredients
Rice Malt Syrup, Desiccated Coconut, Ginger Chunks, Dark Belgium Choc Buttons, Cocoa Mass, Sugar, Cacao Butter, Vanilla Powder, Murray River Sultanas, Organic Cranberries (Pesticide Free), Vegan Lactobacillus Fermented Sprout Blend, Mung Bean Sprout, Brown Rice Sprout, Red Lentil Sprout, Chick Pea Sprout, Linseed Sprout, Alfalfa Seed Sprout, Millet Sprout, Quinoa Sprout, Chia Sprout, Sprouted & Fermented Pea Protein, Cacao, Sunflower Kernels, Linseed Meal, Fructooligosaccharides (Prebiotic Fibre), Berry Choc Chunk Powder (Coconut Sugar, Cacao Powder, Mango , Acai Berry, Beetroot, Raspberry , Blueberry, Cranberry, Aquamin (Red Sea Algae), Goji Berry, Vanilla Bean, Salt), Hulled Tahini (Sesame Seeds), Chia Seeds, Virgin Coconut Oil, Ground Ginger, Ground Cinnamon, Turmeric Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.