Is Nutra Organics Super Greens + Reds Wholefood Multivitamin Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

tomato
goji
ashwagandha
green banana starch

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Super Greens (27 %) [Spirulina *, Australian Alfalfa *, Australian Kale *, Chlorella *, Australian Broccoli *, Australian Spinach *, Tasmanian Kelp *, E3AFA Aquabotanical Algae (Aphanizomenon flas-quae*)], Super Reds (20 %) [Blueberry, Açai *, Raspberry, Strawberry *, Pomegranate, Blackberry *, Beetroot *, Goji *, Acerola Extract *, Sea Buckthorn, Queen Garnet Plum, Tomato"], Sprouted & Fermented Golden Pea Protein *, Synbiotic Blend [Prebiotics: Inulin *, Apple Pectin, Green Banana Starch *, Probiotic: GanedenBC30® (Bacillus coagulans GBI-30, 6068)], Aquamin Marine Minerals (Arctic Sea Algae* & Salt), Sunflower Extract, Pineapple, Lemon, Flaxseed", Chia Seed Meal *, Apple *, Maca Blend (Yellow *, Red *, Black*), Natural Plant Based Flavours, Restorative & Cleansing Botanicals (St. Mary's Thistle *, Horsetail *, Gotu Kola *, Licorice Root *, Marshmallow Root *, Lemon Balm *, Dandelion Leaf *, Ginger Root *, Ashwagandha *, Aloe Vera Leal *, Panax Ginseng*), Wholefood Vitamin & Mineral Extracts (Broccoli *, Spinach *, Kale", Pumpkin *, Sweet Potato *, Sunflower Seeds *, Cranberry *, Chlorella *, Maitake Mushroom', Shitake Mushroom*), Camu Camu *, Digestive Enzymes (Protease, Amylase, Lipase, Cellulase, Lactase), Adaptogenic Mushrooms (Maitake *, Shiitake*), Mesquite *, Natural Sweetener (Thaumatin), Blue Majik Spirulina Extract *. * Certified Organic Ingredients Manufactured in a facility that also processes products containing milk, gluten, egg, soy, sesame, lupin, fish, crustacean, mollusc and tree nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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