Is Nutrafol Women's Balance Hair Growth Nutraceutical 12 Capsules Dairy Free?
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Ingredients
Vitamin A (as Beta-Carotene) (5000 IU) 1500 mcg RAE 167%, Vitamin C (as Ascorbic Acid) 100 mg 111%, Vitamin D (as Cholecalciferol) (2500 IU) 62.5 mcg 313%, Vitamin E (as alpha-tocopherol) 2.6 mg 17%, Biotin (as D-Biotin) 2500 mcg 8333%, Iodine (from Organic Kelp) (Laminaria Digitata) 225 mcg 150%, Zinc (as Zinc Amino Acid Chelate) 20 mg 182%, Selenium (as L-Selenomethionine) 200 mcg 364%, SYNERGEN COMPLEX® PLUS 1875 mg Organic Gelatinized Maca (Root) Powder, Saw Palmetto (Fruit) CO2 Extract (>45% Fatty Acids), Hydrolyzed Marine Collagen Type I & III, Sensoril® Ashwagandha (Root and Leaf) Extract (10% Withanolides), Liposomal Curcumin (Rhizome) Extract (>45% Curcuminoids), Full Spectrum Palm Extract (20% Tocotrienol/ Tocopherol Complex), Astaxanthin (Haematococcus Pluvialis), NUTRAFOL® BLEND 480 mg L-Lysine, L-Methionine, L-Cysteine, Horsetail (Stem and Leaf) Extract, Japanese Knotweed (Root) Extract (50% Resveratrol), Black Pepper (Fruit) Extract (95% Piperine), Capsicum (Fruit) Extract (2% Capsaicinoids). ** Daily Value (DV) not established. OTHER INGREDIENTS: Vegetable Cellulose Capsule (Hypromellose), Organic Rice Hulls. CONTAINS: Fish (Atlantic Cod, Haddock, Pollock).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.