Is NuTrail Blueberry Cinnamon Nut Granola Vegetarian?
Description
Bright berry and warm-spice notes combine with crunchy clusters and occasional chewy fruit pieces. Commonly used atop breakfast bowls, sprinkled over smoothies, or eaten dry as a portable snack. Many reviewers mention pleasing flavor balance, variable cluster size and texture, and typical use as a topping or snack, and portability.
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Description
Bright berry and warm-spice notes combine with crunchy clusters and occasional chewy fruit pieces. Commonly used atop breakfast bowls, sprinkled over smoothies, or eaten dry as a portable snack. Many reviewers mention pleasing flavor balance, variable cluster size and texture, and typical use as a topping or snack, and portability.
Ingredients
SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ALMONDS, PECANS, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), DRIED BLUEBERRIES, CINNAMON, SALT, MONK FRUIT EXTRACT. CONTAINS: MILK, TREE NUTS (ALMOND, COCONUT, PECAN).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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