Is NuTrail Blueberry Cinnamon Nut Granola Vegan?
Description
Bright berry and warm-spice notes combine with crunchy clusters and occasional chewy fruit pieces. Commonly used atop breakfast bowls, sprinkled over smoothies, or eaten dry as a portable snack. Many reviewers mention pleasing flavor balance, variable cluster size and texture, and typical use as a topping or snack, and portability.
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Description
Bright berry and warm-spice notes combine with crunchy clusters and occasional chewy fruit pieces. Commonly used atop breakfast bowls, sprinkled over smoothies, or eaten dry as a portable snack. Many reviewers mention pleasing flavor balance, variable cluster size and texture, and typical use as a topping or snack, and portability.
Ingredients
SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ALMONDS, PECANS, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), DRIED BLUEBERRIES, CINNAMON, SALT, MONK FRUIT EXTRACT. CONTAINS: MILK, TREE NUTS (ALMOND, COCONUT, PECAN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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