Is Nutrament Energy Nutrition Drink Vanilla Vegan?
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Ingredients
Water, Milk, Sugar, Corn Syrup, Canola Oil, Calcium And Sodium Caseinates (From Casein And Sodium And Calcium Hydroxides), High Oleic Sunflower Oil, Soy Protein Isolate, Corn Oil, Artificial Flavour, Carrageenan, Soy Lecithin, Soy Oil, Minerals (Cupric Sulfate, Ferrous Sulfate, Magnesium Chloride, Magnesium Phosphate Dibasic, Manganese Sulfate, Potassium Citrate, And Zinc Sulfate), Vitamins (Biotin, Calcium D-pantothenate, Di-alpha-tocopheryl Acetate, Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin B12 And Vitamin D3)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.