Is Nutrament Energy Nutrition Drink Vanilla Dairy Free?
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Ingredients
Water, Milk, Sugar, Corn Syrup, Canola Oil, Calcium And Sodium Caseinates (From Casein And Sodium And Calcium Hydroxides), High Oleic Sunflower Oil, Soy Protein Isolate, Corn Oil, Artificial Flavour, Carrageenan, Soy Lecithin, Soy Oil, Minerals (Cupric Sulfate, Ferrous Sulfate, Magnesium Chloride, Magnesium Phosphate Dibasic, Manganese Sulfate, Potassium Citrate, And Zinc Sulfate), Vitamins (Biotin, Calcium D-pantothenate, Di-alpha-tocopheryl Acetate, Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin B12 And Vitamin D3)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.