Is Nutri grain breakfast choc chip Gluten Free?
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Ingredients
Cereals, Wheat Flour, Whole Rolled Oats, Glucose-fructose Syrup, Chocolate Chips, Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier(soy Lecithin)), Apple Puree, Sunflower Oil, Sugar, Skimmed Milk Powder, Emulsifiers (E475, E472e, Soy Lecithin), Modified Starch, Raising Agent (Sodium Hydrogen Carbonate), Salt, Flavourings, Malic Acid, Partially Inverted Sugar Syrup, Stabiliser (Guar Gum), Barley Malt Extract, Antioxidant (Ascorbic Acid), Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (Bi), Folic Acid, Vitamin Bi 2, For Allergens See Highlighted In Bold
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Bar