Is Nutri grain breakfast choc chip Low FODMAP?
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Free download • No credit card
Ingredients
Cereals, Wheat Flour, Whole Rolled Oats, Glucose-fructose Syrup, Chocolate Chips, Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier(soy Lecithin)), Apple Puree, Sunflower Oil, Sugar, Skimmed Milk Powder, Emulsifiers (E475, E472e, Soy Lecithin), Modified Starch, Raising Agent (Sodium Hydrogen Carbonate), Salt, Flavourings, Malic Acid, Partially Inverted Sugar Syrup, Stabiliser (Guar Gum), Barley Malt Extract, Antioxidant (Ascorbic Acid), Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (Bi), Folic Acid, Vitamin Bi 2, For Allergens See Highlighted In Bold
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cereal · Bar