Is Nutri-grain Strwberry37g Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

skim ned milk colours

skim ned milk colours

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Softgojden Baked Cust Made With Wholewheat, Wheat, Wholegrain Oatsandastrawberryfiliing, Ingrdients: Whote Oat Wheat Oats, Cugat, Fructose, Fimberrypuree From Humectant (Glycerol), Vegetab:e Olls (Palm, Sunflower), T Dextrose, Invert Suga Syrup, Modified Starch, Stabilisers (Sodium Alginate, Methyl Cellulose, Xanthan Gum), Calcium Carbonate, Skim Ned Milk Colours (Anthocyanins, Paprika Extract), Salt, Acidity Regutators (Citric Acid, Malic Acid), T Natural Strawberry Flavouring With Otiunatural Flavourings, Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Firming Agent (Calcium Phoephate), Niacint Iron, Vitamin 86, Riboflavin (B2), T Thiamin (Bi), Folic Acidt Vitamin B12, For Allergens See Highlighted In Bold May Contain Nuts

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 10 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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