Is Nutri-hut Organic Matcha Superfood Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
black pepper

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almonds, sugar, tapioca syrup, maple syrup, contains 2% or less of brown sugar, molasses, sea salt, black pepper, maple sugar, molasses powder, molasses, maltodextrin, sea salt, natural flavors, vegetable oil (peanut and/or sunflower oil), seasoning (sea salt, black pepper, red pepper, dried rosemary), butter (cream, salt), sunflower lecithin, natural flavor, baking soda, maltodextrin, sea salt, natural flavors, vegetable oil (peanut and/or sunflower oil), seasoning (sea salt, black pepper, red pepper, dried rosemary), butter (cream, salt), sunflower lecithin, natural flavor, baking soda, sweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil), pecan.

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