This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Nutribrex Gluten Free Cereal 375G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

The cereal delivers a mild, grain-forward flavor with subtle nuttiness; texture is initially crisp, softening to a tender chew in milk. Commonly eaten cold with milk or yogurt, sprinkled over fruit, or used as a crunchy topping in baking. Reviewers note consistent crunch, neutral taste, and easy storage.

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Ingredients

Wholegrain Sorghum (96%), Golden Syrup, Salt, Iron, Vitamin E, Niacin, Thiamin, Riboflavin, Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nutribrex Gluten Free Cereal 375G is available at 4 retailers

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About this product

Cereal · Granule, Dried

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
Breakfast
Low FODMAP? Nutribrex Gluten Free Cereal 375G | Spoonful