Is NUTRICRUSH SHAKE MIX, MOCHA CARAMEL Vegan?

Ingredients

CALCIUM CASEINATE, FRUCTOSE, RESISTANT MALTODEXTRIN (DIETARY FIBER), MALTODEXTRIN, NATURAL FLAVOR, SUNFLOWER OIL, COCOA, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MILK CALCIUM COMPLEX, DECAFFEINATED INSTANT COFFEE, SALT, SODIUM CASEINATE, KONJAC (THICKENER), SOY LECITHIN, COCOA EXTRACT, MONK FRUIT EXTRACT (SWEETENER), MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PROTECT FLAVOR), XANTHAN GUM, STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN, CARRAGEENAN, VITAMIN D3.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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