Is Nutrient Water Dragonfruit Flavour Edurance With Ribose Vegetarian?

Ingredients

DEIONISED WATER, CRYSTALLINE FRUCTOSE, FOOD ACID (CITRIC ACID), NATURAL DRAGONFRUIT FLAVOUR, NATURAL COLOUR FROM FRUIT AND VEGETABLES (ANTHOCYANINS), D-RIBOSE, NATURAL EMULSIFIERS (GUM ARABIC, ESTER GUM), ASCORBICACID (VITAMIN C), PANAX GINSENG, ALPHA-TOCOPHERYL ACETATE [VITAMIN E), ELECTROLYTES (POTASSIUM CITRATE, CALCIUM LACTATE, MAGNESIUM PHOSPHATE TRIBASIC), NIACIN (B3), CALCIUM PANTOTHENATE (B5), RETINOL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (B6), CYANOCOBALAMIN (B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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