Is Nutrient Water Pineapple Watermelon Flavour Multi-V Vegetarian?

Ingredients

Deionised water, crystalline fructose, food acid (citric acid), natural pineapple watermelon flavour, natural colour from fruit (lycopene), ascorbic acid (vitamin C), electrolytes (potassium citrate, calcium lactate, magnesium phosphate tribasic), natural emulsifiers (gum arabic, ester gum), alpha-tocopheryl acetate (vitamin E), niacin (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), retinol palmitate (vitamin A), cholecalciferol (vitamin D), cyanocobalamin (vitamin B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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