Is NutriGold Organic Non-GMO B-Complex Gold Capsules Vegan?

Ingredients

Organic Whole-Food Blend: (Organic Lemon [Peel], Organic Guava [Fruit], Organic Holy Basil [Leaf], Organic Sesbania [Leaf], Organic Apple [Fruit], Organic Kale [Leaf], Organic Broccoli [Floret], Organic Spinach [Leaf], Organic Carrot (Whole Root), Organic Parsley [Leaf], Organic Beet [Root], Organic Green Cabbage [Leaf], Organic Blueberry [Fruit], Organic Raspberry [Fruit], Organic Strawberry (Fruit), Organic Tomato [Fruit]). Other Ingredients: Vegan Capsule (Organic Pullulan), Organic Rice Concentrate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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