Is Nutrional shake hogh protein Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
carrageenan
milk % % % 3
calcium caseinate
milk protein isolate
milk protein concentrate
natural and artificial flavors
diglycerides
D-calcium pantothenate
biotin
+3 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL AND/OR CANOLA OIL, INULIN, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS. SUCRALOSE, ACESULFAME POTASSIUM, CHOLECALCIF - EROL, CALCIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, POTASSIUM IODIDE, POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, VITAMIN A PALMITATE, SODIUM ASCORBATE, SODIUM HEXAMETAPHOSPHATE, di-ALPHA-TOCOPHERYL ACETATE, PHYLLOQUINONE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, d-CALCIUM PANTOTHENATE, MAGNESIUM PHOSPHATE, ZINC GLUCONATE, SODIUM SELENITE, COPPER CITRATE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM % MOLYBDATE. CONTAINS: MILK % % % 3%

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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