Is Nutrisystem Chewy Trail Mix Bar Lunch Alpha-Gal Friendly?
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Ingredients
Soy Nuggets (isolated Soy Protein, Rice Starch), Corn Syrup, Milk Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa [processed With Alkali], Palm Oil, Soy Lecithin, Vanilla Powder [lactose]), Peanuts, Polydextrose, Chicory Root Fiber, Almonds, Raisins (raisins, High Oleic Sunflower Oil), Cashews, Organic Cane Sugar, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Maltitol Syrup, Honey, Sunflower Oil, Sea Salt, Natural Flavor, Monk Fruit Extract. Contains Milk, Peanuts, Tree Nuts (almonds, Cashews), And Wheat. Manufactured In A Facility That Also Processes Egg And Other Tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.