Is Nutrisystem Dark Chocolate and Sea Salt Nut Bars, 6 Packs of 4 GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- dark chocolate coating
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Almonds, Peanuts, Chicory Root Fiber, Dark Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Walnuts, Rice Crisp (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Honey, Organic Gum Acacia, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin (As Emulsifier), Mixed Tocopherols
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Nutrisystem Dark Chocolate and Sea Salt Nut Bars, 6 Packs of 4 is available at 2 retailers
About this product
Protein Bar · Bar