Is Nutrisystem Morning Mindset Cinnamon Streusel Muffins, 1.8 Oz, 4 Count Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose.

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Why it's not lactose free

cream
natural butter flavor
butter
margarine butter blend
nonfat milk
nonfat milk, margarine butter blend

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, INULIN SYRUP, SUGAR, WHEAT PROTEIN ISOLATE, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NONFAT MILK, SOY LECITHIN), GLYCERIN, INVERT SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: NONFAT MILK, MARGARINE BUTTER BLEND (PALM OIL, BUTTER [CREAM, SALT], WATER, SALT, MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), EGGS, MALTITOL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, NATURAL BUTTER FLAVOR, FOOD STARCH-MODIFIED, VANILLA EXTRACT, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), CORN FIBER, NATURAL CINNAMON FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, REBAUDIOSIDE A.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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