Is Nutrisystem® Turkey Ham and Cheese Omelet, 10ct. Frozen Breakfasts to Support Healthy Weight GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- pasteurized process swiss cheese
- low sodium cheddar cheese
- pasteurized smoked turkey ham water added
- milk
- milk fat
- cultured milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Egg Whites, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Natural Flavor, Color (Includes Beta Carotene), Xanthan Gum, Guar Gum, Filling: Pasteurized Smoked Turkey Ham Water Added (Turkey Thigh Meat, Water, Salt, Hydrolyzed Soy Protein, Dextrose, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring), Pasteurized Process Reduced Fat, Low Sodium Cheddar Cheese (Cultured Milk, Water, Skim Milk, Sodium Phosphates, Whey, Salt, Annatto Color, Enzymes, Vitamin A Palmitate), Pasteurized Process Swiss Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Water, Milk Fat, Sodium Phosphate, Salt), Onions, Modified Food Starch, Chives, Contains Egg, Milk And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Nutrisystem® Turkey Ham and Cheese Omelet, 10ct. Frozen Breakfasts to Support Healthy Weight is available at 1 retailer
About this product
Breakfast Item · Frozen, Piece