No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nutrition 53 Lean1™ Fat Burning Meal Replacement Vanilla -- 1.72 lbs Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

N53 Protein Matrix (Milk Protein Isolate, Whey Protein Isolate, Pea Protein Isolate, Sodium Caseinate, Micellar Casein), Cane Juice Solids, Resistant Maltodextrin (Fiber), Alkalized Cocoa Powder, Sunflower Oil, Inulin Fiber (From Chicory), Natural & Artificial Flavors, Maltodextrin, Canola Oil, Taurine, Sea Salt, L-glutamine, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Potassium Chloride, Soluble Dietary Fiber, N53 Fruit & Vegetable Blend (Drum-dried Watermelon, Drum-dried Cranberry, Dehydrated Broccoli, Dehydrated Carrot, Drum- Dried Pomegranate, Drum Dried Blueberry, Beet Powder, Dehydrated Spinach, Dehydrated Tomato, Dehydrated Parsley, Mangosteen Powder, Freeze-dried Acai Powder, Goji Powder, Dehydrated Cabbage, Freeze-dried Apricot Powder, Freeze-dried Mango Powder, Freeze-dried Pineapple Powder), Green Coffee Bean Extract, Sucralose, Digestive Performance Blend (Protease, Amylase, Lipase, Lactobacillus Acidophilus), Contains Derived From Milk And Soy, Manufactured In A Plant That Processes Milk, Soy, Wheat And Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nutrition 53 Lean1™ Fat Burning Meal Replacement Vanilla -- 1.72 lbs is available at 1 retailer

Vitacost

About this product

Supplement · Powder

Flavor
Vanilla
Texture
Dry
Commonly used for
DrinkingMeal PrepOn The Go