Is NUTRITION ENERGY BAR, CARAMEL NUT BLAST Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

cholecalciferol
dextrose
riboflavin
biotin
+5 more

cholecalciferol

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

PROTEIN BLEND (CASEIN, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE), GLUCOSE SYRUP, SUGAR, GLYCERINE, WHEY PROTEIN CONCENTRATE, HIGH MALTOSE CORN SYRUP, FRACTIONATED PALM KERNEL AND PALM OIL, INVERT EVAPORATED CANE SYRUP, PEANUTS, WATER, MALTODEXTRIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF COCOA, PEANUT BUTTER (PEANUTS), FRUCTOSE, NONFAT MILK, SOY LECITHIN, SALT, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), BUTTERFAT, SOYBEAN OIL, SODIUM CITRATE, CARRAGEENAN, TOCOPHEROLS ADDED TO PROTECT FLAVOR, DEXTROSE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 11 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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