Is Nutrition Works Beets With Turmeric And Ginger Vegetarian?

Ingredients

Vitamin C (as sodium ascorbate) 30 mg 33% Phosphorus (as dipotassium phosphate) 135 mg 11% Sodium (as sodium ascorbate) 10 mg <1% Potassium (as potassium phosphate & potassium carbonate) 500 mg 11% Select Beet Blend: Beet root powder (Beta vulgaris L.), beet fiber, ginger root, turmeric root, beet leaf powder. Other Ingredients: Maltodextrin, citric acid, guar gum, silicon dioxide, and organic rebaudioside-A.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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