Is Nutrition53 Lean1 Vanilla Fat Burning Protein Shake Powder GERD Friendly?
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Why it's not GERD friendly
- orange powder
- freeze-dried pineapple
- green coffee bean extract
orange powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Pea Protein Isolate, Potato Protein, Chlorella Protein), Fiber Blend (Isomaltooligosaccharide Fiber, Resistant Maltodextrin, Bamboo Fiber, Pea Fiber, Flax Seed, Apple Fiber), Natural Flavors, Canola Oil, Taurine, Sunflower Oil, Maltodextrin, Vitamin Mineral Blend (Sea Salt, Potassium Chloride, Sodium Bicarbonate, Sodium Ascorbate, Ferrous Fumarate, D-Alpha Tocopheryl Acetate, Sodium Selenate, Biotin, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Ergocalciferol, Calcium D-Pantothenate, Manganese Sulfate, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Cyanocobalamin, Riboflavin, Thiamine Hydrochloride, Sodium Molybdate, Chromium Chloride), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Whole Food Complex (Cellulose Gum, Xanthan Gum, Carrageenan), Whole Food Complex (Freeze-Dried Raspberry, Dehydrated Carrot Powder, Freeze-Dried Apricot, Freeze-Dried Mango, Freeze-Dried Pineapple, Orange Powder, Dehydrated Broccoli, Dehydrated Cabbage, Dehydrated Beet, Dehydrated Spinach), Stevia Extract, Modified Food Starch, Green Coffee Bean Extract, Monk Fruit Extract, Aminogen Proprietary Protease Enzyme Blend (Protease, Maltodextrin), Bacillus Coagulans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nutrition53 Lean1 Vanilla Fat Burning Protein Shake Powder is available at 8 retailers
About this product
Supplement · Powder