Is NUTRITIONAL SHAKE, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural chocolate flavor
organic alkalized cocoa

natural chocolate flavor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC FLAX SEED, ORGANIC QUINOA TRIM, ORGANIC PUMPKIN SEED. DIGESTIVE ENZYME BLEND: AMYLASE, PROTEASE, LIPASE, LACTASE, CELLULASE. OTHER INGREDIENTS: ORGANIC COCONUT MILK, ORGANIC ALKALIZED COCOA, ORGANIC AGAVE INULIN, ORGANIC COCONUT SUGAR, ORGANIC ACACIA GUM, NATURAL CHOCOLATE FLAVOR, NATURAL FRUIT AND VEGETABLE FLAVOR BLEND, ORGANIC STEVIA, SEA SALT, MONK FRUIT EXTRACT FLAVOR.

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