Is Nutritionalary Carb Control Caramel Nut Clusters Vegetarian?
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Why it's a maybe for vegetarian
- glycerin
- natural flavor
glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Milk Chocolate Flavored Coating (cocoa Butter, Erythritol, Unsweetened Chocolate, Whole Milk Powder, Inulin, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Salt, Stevia), Caramel (inulin, Soluble Corn Fiber, Glycerin, Water, Palm Kernel Oil, Cream, Milk Protein Concentrate, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Medium Chain Triglyceride Oil (coconut), Stevia), Peanuts. Contains Milk, Soy, Peanut and Coconut Oil. It may also contain Egg, Wheat, Other Tree Nuts (Almond), Brazil Nut, Cashew, Filbert (Hazelnut), Macadamia, Pecan, Pine, Pistachio, Walnut and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Candy Piece