Is Nutritionalary Carb Control Caramel Nut Clusters Dairy Free?

Ingredients

Milk Chocolate Flavored Coating (cocoa Butter, Erythritol, Unsweetened Chocolate, Whole Milk Powder, Inulin, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Salt, Stevia), Caramel (inulin, Soluble Corn Fiber, Glycerin, Water, Palm Kernel Oil, Cream, Milk Protein Concentrate, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Medium Chain Triglyceride Oil (coconut), Stevia), Peanuts. Contains Milk, Soy, Peanut and Coconut Oil. It may also contain Egg, Wheat, Other Tree Nuts (Almond), Brazil Nut, Cashew, Filbert (Hazelnut), Macadamia, Pecan, Pine, Pistachio, Walnut and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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