Is Nuts and Berries Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey powder
  • natural flavor
  • dextrose
  • organic natural flavor

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic granola (organic whole grain rolled oats, organic cane sugar, organic expeller pressed canola oil, organic brown crisp rice, organic sunflower seeds, organic maple syrup, organic oat flour, organic natural flavor, organic vanilla extract, sea salt), wildflower honey, raisins, raw cane sugar, chocolate chips (sugar, hydrogenated palm kernel oil, cocoa powder [cocoa processed with alkali], dextrose, cocoa powder, whey powder, soy lecithin, vanilla extract), dried cranberries (cranberries, cane sugar, sunflower oil), roasted almonds, roasted cashews, roasted peanuts, roasted soybeans, soy lecithin, sea salt, natural flavor, vanilla extract.

Check Nuts and Berries against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Nuts and Berries is available at 1 retailer

Amazon

About this product

Snack · Bar

Flavor
NuttySweetFruityVanilla
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go