Is Nuts and Berries Dairy Free?

Ingredients

Organic granola (organic whole grain rolled oats, organic cane sugar, organic expeller pressed canola oil, organic brown crisp rice, organic sunflower seeds, organic maple syrup, organic oat flour, organic natural flavor, organic vanilla extract, sea salt), wildflower honey, raisins, raw cane sugar, chocolate chips (sugar, hydrogenated palm kernel oil, cocoa powder [cocoa processed with alkali], dextrose, cocoa powder, whey powder, soy lecithin, vanilla extract), dried cranberries (cranberries, cane sugar, sunflower oil), roasted almonds, roasted cashews, roasted peanuts, roasted soybeans, soy lecithin, sea salt, natural flavor, vanilla extract.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Snack · Bar