This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nuts and honey bars Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Almonds (20%), tapioca syrup, soy protein, peanuts (13%), rice syrup, whole oats (9%), soybeans (9%), sugar, sunflower oil, honey (2%), tapioca starch, flavouring, salt, sodium bicarbonate (acidity regulator), molasses, soy lecithin (emulsifier). Contains almonds. May contain milk. May contain nuts. Contains oats. Contains peanuts. Contains soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Protein Bar · Bar

Flavor
NuttyHoneySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? Nuts and honey bars | Spoonful