Is Nuts and honey bars Dairy Free?
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Ingredients
Amandes (20%), sirop de tapioca,protéine de soja, cacahuètes (13%), sirop de riz, flocons d'avoine complets (9%), graines de soja (9%), sucre, huile de tournesol, miel (2%), fécule de tapioca, arôme, sel, régulateur d'acidité bicarbonate de sodium, mélasse, émulsifiant lécithines de soja. Contient des amandes. Peut contenir du lait. Peut contenir des noix. Contient de l'avoine. Contient des cacahuètes. Contient du soja.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.