Is Nuts and honey bars Vegan?


Ingredients
Amandes (20%), sirop de tapioca,protéine de soja, cacahuètes (13%), sirop de riz, flocons d'avoine complets (9%), graines de soja (9%), sucre, huile de tournesol, miel (2%), fécule de tapioca, arôme, sel, régulateur d'acidité bicarbonate de sodium, mélasse, émulsifiant lécithines de soja. Contient des amandes. Peut contenir du lait. Peut contenir des noix. Contient de l'avoine. Contient des cacahuètes. Contient du soja.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


