Is Nuts 'N More High Protein Peanut Butter Spread - Salted Caramel Gluten Free?

Ingredients

Peanuts, Whey Protein Isolate, Organic Flax, Natural Sweetener (Birch Xylitol), Natural Extract, Sunflower Lecithin, Sea Salt, Allergen Warning Contains: Peantus, Whey Protein Which Is Derived From Dairy, May Contain Traces Of Almonds And Other Nuts, Cocoa, Fruits And Berries

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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