Is Nuts N More High Protein + Peanut Spread Birthday Cake -- 16 oz Dairy Free?

Ingredients

Peanuts, Whey Protein Isolate, Cane Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Sea Salt, Soy Lecithin, Natural Sweetener (Xylitol), Peanut Oil, Sprinkles (Sugar, Corn Starch, Palm Oil, Palm Kernal Oil, Dextrin, Soy Lecithin, Colored With Turmeric, Confectioner's Glaze, Carnauba Wax), Natural Extract, Flax Meal, Allergen: Contains: Peanuts, Soy, Milk, May Contain Traces Of Almonds And Other Tree Nuts, Fruits, Raisins And Berries, Allergen: Contains: Peanuts, Raisins And Berries, Allergen: Contains:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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