No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NUTTER BUTTER INGREDIENTS 1X19.000 LB Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, SHORTBREAD COOKIE CRUMBS F1 (UNBLEACHEDENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID],SUGAR, BUTTER [CREAM, SALT], PALM AND PALM KERNEL OIL, SKIM MILK, SALT, BAKING SODA) F0 PEANUT BUTTER (PEANUTS,SUGAR, PEANUT OIL, SALT), SOYBEAN OIL, COCOA, SALT.CONTAINS: WHEAT, MILK, PEANUT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Dried

Flavor
NuttySweetChocolatey
Texture
Crunchy
Commonly used for
SnackingCoffeeDipping
Low FODMAP? NUTTER BUTTER INGREDIENTS 1X19.000 LB | Spoonful