Is Nuttriststem choc bar Dairy Free?

Ingredients

Soy nuggets (isolated soy protein, rice starch), milk chocolate flavored coating (sugar, fractionated palm kernel oil, nonfat milk, whole milk, cocoa [processed with alkali], palm oil, soy lecithin, vanilla powder [lactose]), soluble corn fiber, soy protein isolate (isolated soy protein, soy lecithin), chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), caramel (fructose, corn syrup solids, cream, water, dextrose, modified food starch, sugar, nonfat dry milk powder, natural flavors, salt, cellulose gel, cellulose gum, dipotassium phosphate), rolled oats, chicory root fiber, corn syrup, glycerin, high oleic sunflower oil, sugar, butter (cream), natural flavor, cocoa powder (processed with alkali), soy lecithin, monk fruit extract.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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