Is Nutty caramel and nougat bars GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa butter
- chocolate
- chocolate coating
- milk protein isolate
- milk protein concentrate
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, CHOCOLATE COATING (CHOCOLATE, ERYTHRITOL, INULIN, COCOA BUTTER, MILK, SOY LECITHIN, VANILLA, SALT, STEVIA LEAF EXTRACT], CARAMEL [INULIN, SOLUBLE CORN FIBER, GLYCERIN, WATER, PALM KERNEL OIL, CREAM, MILK PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL FLAVORS, MCT OIL (COCONUT), STEVIA LEAF EXTRACT, SOLUBLE CORN FIBER, ISOLATED SOY PROTEIN, INULIN, GLYCERIN, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, PEANUT FLOUR, SALT, PEANUT OIL, STEVIA LEAF EXTRACT. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, PANTOTHENIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A (RETINYL PALMITATE), CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, CHOLECALCIFEROL (VITAMIN D3), THIAMINE MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Nutty caramel and nougat bars is available at 3 retailers
About this product
Protein Bar · Bar