Is NUTTY NATURALS, TRAIL MIX, CHOCOLATE MUNCH Vegan?

Ingredients

CRANBERRIES, PINEAPPLE, PAPAYA, PEANUTS, CHOCOLATE RAISINS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN (EMULSIFIER), PURE VANILLA), DRIED BLACK RAISINS, SUNFLOWER OIL, SULPHUR DIOXIDE AS A PRESERVATIVE. (FD&C YELLOW NO. 6 COLOR INDEX 15985)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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