Is NuttZo Organic 7 Nut & Seed Butter Paleo Power Fuel Crunchy -- 12 oz Vegan?
Description
Rich roasted flavor and prominent crunch characterize this spread, offering a coarse, bite-filled texture. Shoppers report it works well spread on toast, stirred into smoothies, used in baking, or spooned onto fruit. Reviews commonly note consistent taste, occasional oil separation requiring stirring, and varied opinions on jar size and price.
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Description
Rich roasted flavor and prominent crunch characterize this spread, offering a coarse, bite-filled texture. Shoppers report it works well spread on toast, stirred into smoothies, used in baking, or spooned onto fruit. Reviews commonly note consistent taste, occasional oil separation requiring stirring, and varied opinions on jar size and price.
Ingredients
Cashews (Indicates Organic, Indicates Dry Roasted), Almonds (Indicates Organic, Indicates Dry Roasted), Brazil Nuts (Indicates Organic, Indicates Dry Roasted), Flax Seeds (Indicates Organic, Indicates Dry Roasted), Chia Seeds (Indicates Organic, Indicates Dry Roasted), Hazelnuts (Indicates Organic, Indicates Dry Roasted), Pumpkin Seeds (Indicates Organic, Indicates Dry Roasted), Celtic Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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