Is NuttZo Organic 7 Nut & Seed Butter Paleo Power Fuel Crunchy -- 12 oz Vegetarian?
Description
Rich roasted flavor and prominent crunch characterize this spread, offering a coarse, bite-filled texture. Shoppers report it works well spread on toast, stirred into smoothies, used in baking, or spooned onto fruit. Reviews commonly note consistent taste, occasional oil separation requiring stirring, and varied opinions on jar size and price.
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Description
Rich roasted flavor and prominent crunch characterize this spread, offering a coarse, bite-filled texture. Shoppers report it works well spread on toast, stirred into smoothies, used in baking, or spooned onto fruit. Reviews commonly note consistent taste, occasional oil separation requiring stirring, and varied opinions on jar size and price.
Ingredients
Cashews (Indicates Organic, Indicates Dry Roasted), Almonds (Indicates Organic, Indicates Dry Roasted), Brazil Nuts (Indicates Organic, Indicates Dry Roasted), Flax Seeds (Indicates Organic, Indicates Dry Roasted), Chia Seeds (Indicates Organic, Indicates Dry Roasted), Hazelnuts (Indicates Organic, Indicates Dry Roasted), Pumpkin Seeds (Indicates Organic, Indicates Dry Roasted), Celtic Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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