Is NuttZo S'Mores Gluten Free?
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Ingredients
Valencia Peanuts*, Graham Crackers (pea Starch, Non-hydrogenated Shortening (palm Oil*), Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Tapioca Syrup, Rice Bran, Molasses, Salt, Sodium Bicarbonate, Pea Protein, Natural Flavor, Pea Fiber, Inulin, Sunflower Lecithin, Mono Calcium Phosphate, Modified Cellulose, Guar Gum), Peruvian Dark Chocolate (chocolate Liquor*, Cane Sugar, Cocoa Butter*), Cashews*, Almonds*, Flax Seeds, Marshmallows (tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Brazil Nuts*, Sunflower Seeds*, Hazelnuts*, Celtic Sea Salt. Contains Peanuts, Tree Nuts, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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