This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nutural Balance Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredientes, Hojuelas De Avena Endulzadas (Hojuelas De Avena De Grano Entero, Azucar, Aceite Vegetal Jarabe De Maiz De Alta Fructosa, Miel, Melaza), Cacahuates 25%, Glucosa (Contiene Sulfitos), Trozos Sabora Chocolate (Azucar, Grasa Vegetal, Cacao En Polvo, Dextrosa, Monqestearato De Sorbitan Polioxietilenado, Monoestearato De Sorbitan, Lecitina De Soya, Sal, Saborizante), Azucar, Almendras 3%, Fructosa, Harina De Arroz, Grasa Vegetal (Contiene Antioxidantes Tbhq, Palmitato De 'Ascorbilo Y Tocoferoles), Sal Yodada Glicerina, Lecitina De Soya, Saborizantes (Contiene Aceite De Cacahuate Y Coco), Extracto De Malta, Este Producto Contiene Gluten (Avena, Cebada), Cacahuate, Soya, Almendras Y Coco, Elaborado En Equipo Que Procesa Productos Con Trigo, Leche, Huevo Y Nueces De Arboles, 6785V2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar

Flavor
SweetNuttyChocolatey
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? Nutural Balance | Spoonful