Is Nutybite Granola Clusters Orange Tahini Vegan?

Ingredients

Potassium, Calcium, Iron, Walnuts, Pecans, Almonds, Unsweetened coconut flakes, Pumpkin seeds, Tahini, Organic virgin coconut oil, Organic sugars (organic maple syrup), Vanilla extract, Orange juice, Sumac, Cinnamon powder, Ginger powder, Pink sea salt, Orange zest, Organic arrowroot powder. Contains Tree Nuts and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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